Ooo, I have been a bad girl. I did not work out yesterday. I had absolutely intended to, but it just didn't happen. On a good note though, I am still down 22 lb, will work out today - have to keep this progress going! Here is the menu from yesterday:
B – Popcorn, one piece of turkey (it was just so GOOD!), coffee – now if that is not a breakfast combo I don’t know what is, LOL!
S – baby carrots (raw)
L – Hot-n-spicy tuna and whole wheat bow-tie pasta/Prego/Parmesan
S – Lipton chicken noodle cup-a-soup
S – Brown rice w/ turkey mole (pronounced mol’A)
No workout (Bad, I know)
So that is the update, I'm kind of in a hurry, so no time to right more.
Healthy eating everybody, keep moving!
11 hours ago