Yay! I'm down two more pounds today! It is so, so good to see some progress! Sundays are really active for me - I hardly ever get breakfast or the morning snack, but I'm usually pretty good about getting the rest of my food for the day. But yesterday I only got to eat a couple of times. I did not work out, but it was a very, very active day; I was moving a lot. Here is how the menu went:
B – None, but had some coffee
S – No morning snack
L – Turkey w/stuffing, mac & cheese, green beans, corn, and a roll (Woo, now that's a meal!)
S – No afternoon snack
S – Popcorn, few bites of turkey
I ate a big lunch, so I decided to opt for a much lighter supper, and there was no time for a snack. I took a day off of the workout, I really felt like I needed to do it and it would have obviously been beneficial, but I really got quite a bit of exercise just through my activity level yesterday. I am going to measure today and see what my total inches lost to this point are and will post later...
Have a fantastic Monday! Jesus loves you!
1 day ago